Shiatsu is a gentle and powerful Japanese healing art which literally translated means finger pressure.
Originating from oriental massage it affects the same points and meridians worked on in Acupuncture; but uses a method of gentle pressure through touch, to re-establish flow of energy and well-being.
- easing physical pains in the back, neck, head, shoulders or joints;
- increasing suppleness in stiff muscles or joints
- improving breathing whether there are difficulties or not
- calming digestive disorders, resolving constipation
- menstrual problems
- conditions arising during pregnancy
- decreasing the levels of stress
- uncluttering the mind
- increasing the clarity of the mind
- increasing awareness of mental states
- decreasing the levels of anxiety
- decreasing frequency of panic attacks
- processing grief
- finding more positivity when depressed
- generally calming any emotions that arise
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